This book starts with the above question and leads on to a spread by spread presentation of a wide range of feelings, including: Happy, Sad, Excited, Bored, Interested, Angry, Upset, Calm, Silly, Lonely, Scared, Safe, Embarrassed, Shy, Confident, Worried, Jealous and Satisfied. The final spread is about Feeling Better because sharing and talking about feelings helps us to feel better.