Parenting a teenager can have its challenges, however, the good news is that you are not alone in your parenting journey and there is an abundance of collective wisdom that we can draw on.

In this common sense guide, teen author and educator Sharon Witt shares her many years of experience immersed in teen world and offers sound, practical advice and strategies to help you better understand your teenager, including:

* understanding how teenagers are wired
* practical advice for helping your teen develop a positive self-image
* navigating the cyber world
* practical strategies for coping at High School
* how to deal with the puberty blues and managing your teen's health